I've got no company car now, so I'll be cycling home. I've got Spurs v Portsmouth followed by Milan San-Remo lined up for tonight.
21km run in ze morning. Then off to the Nikko Hotel for Easter Brunch with J, L & Daryl.
And for the 1st time in 4 years I'm going to watch the F1 from my sofa - not as hot as being at the track, no driving, no jams - and more camera angles! Last year I remember driving like a madman from A'Famosa triathlon to get to Sepang on time!
Later I'll head off to jaelsports (Jasmine & Elmar) to their open-house, and in the evening I will use an intravenous caffeine drip to keep me up for Super Sunday!
My plan is to get to 35km without stopping (perhaps just while I swig some fluids), and then get through the final 7km by jogging between water stations.
2 comments:
WAH..like that..can easy 4:30.
all der bes !!
good luck! I think I will start jogging after 30K and start to expect for the worse after 35K...
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