A Busy Sunday

I woke up at 5.45am yesterday to get up and run 10km around one of the few remaining green belts in KL - Bukit Gasing (Gasing Hill) with Joel. This was the Bukit Gasing Green Challenge 2006 - a charity event. It took us 2 hours, up and down some fairly steep slopes. I was feeling very tired (physically) which I attribute to not eating the night before (due to a massive Saturday lunch) and not having much brekkie.

I got home at 10.30am and relaxed for a while, ate a bit, played indoor badminton with Lucas, and at 12.30 a pest-control guy came round to see what he can do about our termites!!

At 1.30 I drove to a nearby town called Semenyih to take Lucas on the KL Junior Hash. He had great fun, as always, walking about 1.5-2km around a rubber tree plantation, with Fiona and Megan, playing with the accompanying dogs, shouting "On On" all the time. The 3 of them were first home! After that they spent about an hour playing with sand and water by the riverside.

Home at 7pm, then back out at 9.30 to watch the Community Shield. Liverpool won 2-1 and thank God there was no extra time as I had to sleep, and did - like a baby - but only until 6.20am. HOORAY - my weekend was over in a flash and now back to work!!