Chin Woo Biathlon 2006

I have signed up for the Chin Woo Biathlon on 29th October. It's a 800m swim followed by a 7k run and will nicely help fill in the gap between the Triathlon I did yesterday and the Powerman Duathlon in Lumut on 11 November. It will also serve as incentive for me to continue to go swimming on a Thursday night. It's worth it as it's good exercise and I can still be home by 8pm. Without an event to train for I'd probably be at home watching TV!