Training

Based on typical triathlon distances, to have a good balance of training I need to split my training as follows, according to distance (not time)...

Swimming 3%
Cycling 78%
Running 18%

I can cycle anything up to 150km a week no problem. But to run say 15-20km AND swim 2-3km is pushing it a bit - I like to be at home watching TV too much!!

Well you never know, once I've got stuck into my front crawl training perhaps I'll become more interested in swimming, which I have always regarded as a bit boring to be honest.