Ill

I have done zero 0 kosong nil no training at all this week.

I have felt lethargic every day and my cheek glands are swollen. I resorted to antibiotics on Wednesday in hope of being fit for tomorrow's PD Tri Clinic, but to no avail. Another trip to a proper doctor this morning - I was advised to rest. Apparently my mid-illness 21k run last week was not a clever idea!

Anyway I'll head to PD in the morning and play on the beach with Lucas. I might also take some photos of the triathletes and be a support car for the bike ride.

I will definitely take the docs advice to rest as I have 2 consecutive weekend triathlons coming up in 2 weeks so I must be fully recovered by then!

TdF prologue on TV tonight - hooray!