Yesterday I had a quick review of my training record for 2007 (up to 2 Sept). I have just started a new 07/08 training plan so it was time to see what I'd done for this year.
2007 (12 months) in bold,
2006 (8 months) in italics...
TotalsAll Training -
228:00 (
137:51)
Swimming - 45.1km in 34:06 (5.9km in 2:23)
Running - 422km in 53:18 (406.6km in 60:50)
Cycling - 2395km in 109:35 (1509km in 60:11)
Triathlon - 432.3km in 27:46
Longest
Swim - 3.65km
Bike - 189km (87.3km)
Run - 21km (15km)Apart from the obvious increases in mileage and time, there's been a decent improvement in my running. This year I've run 15km more than last, in 6 hours less, and in only 8 months rather than 12 for 2006.
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